The influence of healthy lifestyle in the life of the people at present

Nowadays we are considered to exist in one of the fastest times in the history of the Earth. It is proved by the fact that in most cases almost every bigger city is full of people who are concentrated on themselves and who usually are hurrying up. Consequently, not only they have difficulties with finding right time for rest, but also they find it pretty hard to, for example, meet their friends and mostly to have appropriate balance in life.